Sean is a certified professional Health Coach who loves cooking, eating well, living a healthy lifestyle and being around family and friends. I find my balance in this busy world by making food, fitness and fun an important part of my life. I love being creative in the kitchen and cooking for a house full of family and friends.
His daughter Davis will join him in teaching the class, she is a high school freshman who plays lacrosse and golf. She has taken up a passion for cooking and looks for healthy ways to eat.