Making A Meal From Your Garden

Sean is a certified professional Health Coach who loves cooking, eating well, living a healthy lifestyle and being around family and friends.  I find my balance in this busy world by making food, fitness and fun an important part of my life. I love being creative in the kitchen and cooking for a house full of family and friends.

His daughter Davis will join him in teaching the class, she is a high school freshman who plays lacrosse and golf. She has taken up a passion for cooking and looks for healthy ways to eat.

familyfirsthealthcoach.com

— This workshop is free — Registration required — Please RSVP to [email protected]

Space for this workshop is limited. We’ll add more dates if there is a lot of interest.

All participants are asked to keep distance, wash/sanitize hands on arrival and masks will be required indoors for those who are not fully vaccinated.

Everyone is asked to complete a health check / release form. This form will be made available for review prior to arrival.