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Empowered Bodies: Yoga for Adolescents – Ages 8-12
April 30 @ 10:30 am - 11:45 amFree
Combining the ancient practices of yoga and sand play for children to release and heal through movement and creation in an organic and non threatening way. Yoga and sand play allows children to foster a deep sense of worth, develop an understanding of intense emotions and create coping skills to integrate emotions and actions. This nurturing group setting is welcome to all; no yoga experience needed. Empowered Bodies is guided by Stephanie Siciliano, LCSW, RYT.
Stephanie Siciliano is a Clinical Social Worker and Yoga Teacher specializing in trauma healing. Her practice, Therapeutic Yoga & Counseling Services is located in Ocean, NJ. She believes in the innate worth and ability to heal in all humans and is dedicated to creating safe spaces that allow for people to explore their own healing journey.