Event Details:
In the Circle: A Guitar Workshop facilitated by David Frome
Guitarists of all levels are welcome!
As guitarists, we often practice as individuals without much external feedback. This workshop is a unique opportunity to introduce yourself, share your musical goals, connect with fellow players, and build collaborative skills.
Workshop Schedule & Activities
Introduction: Share a brief overview of your guitar experience, favorite music genres, and personal aspirations.
Guitar Circulation: A mindfulness exercise where each guitarist contributes a single note and passes it to the next player. We will practice listening without thinking to become fully present.
Open Mic: An optional opportunity for each person to share a song with the group.
Qigong Practice: Simple exercises to cultivate breath, body alignment, strength, mobility, and tension management.
Group Collaboration: We will break into subgroups for 20 minutes to practice different components of a piece of music (rhythm, bass, melody, lead, or vocals) and then rejoin to play the song together.
Important Health Policy: Fragrance-Free Event
David Frome has Multiple Chemical Sensitivity (MCS). To ensure a safe environment for everyone, this is a strictly fragrance-free event.
Personal Care: Please completely refrain from wearing any scented products. This includes deodorant, conditioner, shampoo, aftershave, lotion, perfume, cologne, and essential oils.
Clothing & Laundry: Please wash your clothes in fragrance-free laundry detergent prior to the event. Do not use fabric softeners, dryer sheets or any products by Tide.
Approved Detergents: Recommended brands include All Free & Clear, Wegmans Free and Clear, and Branch Basics.
Environments: Please refrain from using air fresheners in your home or car leading up to the workshop.
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