Event Details:
All are welcome to join us for a trauma informed yoga class to embody the true self, release stuck emotions, and develop a nurturing community. Trauma informed practices help us heal from cumulative stress as well as help build a loving relationship to the self while developing a deeper understanding of emotions. This session will include breathwork, embodiment practices, conscious movement, journaling, and connection. No yoga experience needed. Class guided by Stephanie Siciliano, LCSW, RYT.
Stephanie Siciliano is a Clinical Social Worker and Yoga Teacher specializing in trauma healing. Her practice, Therapeutic Yoga & Counseling Services is located in Ocean, NJ. She believes in the innate worth and ability to heal in all humans and is dedicated to creating safe spaces that allow for people to explore their own healing journey.
Recent News & Updates
News, updates and events from across the Interfaith Neighbors network.

D.I.Y Paper Mache, Teen Arts Class, Friday July 10, @4pm
Read More
Prenatal Yoga – for Optimal Baby Positioning, Monday July 27 @5:30
Read More
Prenatal Yoga – for Optimal Baby Positioning, Monday July 20 @5:30
Read More
Tai Chi & Qigong Class, Saturday July 25 @10am
Read More
Prenatal Yoga – for Optimal Baby Positioning, Monday July 13 @5:30
Read More
Flower Essences Part II, Saturday July 11 @10am
Read More
Kula Cocktail Party, Friday June 19 @6pm
Read More
Introduction to Flower Essences, Tues June 16, 5pm -NEW DATE!
Read MoreKula Open House, Saturday June 6 @11am
Read More
Game Night at the Kula Pavilion, Tuesday June 16 @6pm
Read More
Tai Chi & Qigong Class, Saturday June 27 @10am
Read More